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Vince Gironda \"Definition – New Instructions, Hi-Tech Supplements, New Diet Changes\" Original Vintage Bodybuilding Booklet,not a modern reprint.
Original vintage \"Definition – New Instructions, Hi-Tech Supplements, New Diet Changes\" booklet by legendary bodybuilding coach Vince Gironda, widely known as \"The Iron Guru.\"
This sought-after booklet presents Gironda\'s training, nutrition, and physique development principles, including his updated dietary recommendations and supplement philosophy. The back cover features an article discussing kelp supplementation, reflecting Gironda\'s well-known nutritional approach during this period.
Details:
- Title: Definition – New Instructions, Hi-Tech Supplements, New Diet Changes
- Author: Vince Gironda
- Original vintage booklet— not a modern reprint
- Complete and intact
- Undated, mu guess is late 70\'s or early 80\'s (It is not the very first edition from 1973.)
A great addition to any collection of Vince Gironda memorabilia, classic bodybuilding publications, or vintage fitness literature. An excellent collectible for fans of the Golden Era of bodybuilding.
